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Live Well Walk to Support Alabama Children Living With Diabetes

Southeastern Diabetes Education Services offers education and support to Alabama children living with diabetes Approximately 3,000 children in Alabama are living with diabetes, including over 450 in the greater Birmingham… Read the rest
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Eye Care Awareness Month

William Shakespeare said “The eyes are the window to your soul”. While that may or may not be true, they can be the window to your health. If you haven’t… Read the rest

Mommy Minute

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2014-02-24 18.59.17

Monday’s Menu – Scrambled Omelet in a Bag

Power Breakfast, Fast and Easy I am always trying to find a way to work vegetables into my family’s diet. Fortunately, we are blessed with children that do love their… Read the rest

Soulfull Sunday – Matt Brooks and Oswald Chambers

Welcome to Soulfull Sunday! As part of our “Your BFF, 7 days a week” series, we hope these posts get your week off to a great start. Check back with… Read the rest

Book Reviews

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One Special Day

One Special Day

By Lola M. Schafer Illustrated by Jessica Meserve Hardcover, 32 pages. Ages 3-8 A Story for Big Brothers and Sisters Spencer is the older brother, who is wittily compared to… Read the rest
Mice On Ice

Mice on Ice

By Rebecca Emberley and Ed Emberley Hardcover, 32 pages. Ages 3-5 Mice on Ice is part of the I Like to Read® Book Collection. Ed Emberley, an award winning illustrator,… Read the rest

Movie Reviews

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PG for thematic elements and some mildly scary action. On DVD/blu-ray 3/05. Ok for kids 7+. Reel Rating: 4 out of 5 Reels. http://www.riseoftheguardians.com/ When an evil spirit known as… Read the rest


PG for some rude humor and mild action/violence. On DVD/blu-ray 3/22. Ok for kids 7+. Reel Rating: 4 out of 5 Reels. http://disney.com/wreckitralph One of my favorite movies of 2012,… Read the rest